Embracing a Fresh Start: Navigating Back to School Transitions
While this time of year brings a sense of excitement and new beginnings, it can also be accompanied by a mix of emotions and challenges for both students and caregivers alike. Whether you're a student gearing up for another school year or a parent supporting your child's academic journey, this post is meant to offer guidance on how to navigate the back-to-school transition with confidence and positivity.
Navigating Regret as a Caregiver
The conflict and pain felt by caregivers are often related to regret. Regret emerges when we think the outcome of a decision, action, or event would have been better if we made a different choice. Despite being thought of as a universally negative emotion, regret can teach us how to do things better. Guilt and regret often coexist.