Sara Pirouz

Master of Counselling - CityU, Student Intern

Accepting New Clients

Low Cost Counselling | Adults | Couples | Youth 16+

AREAS OF PRACTICE

  • Anxiety

  • Depression

  • Life Transitions

  • Relationship and interpersonal struggles

  • Coping skills

  • Self love, confidence and self-esteem development

  • Couples Counselling

  • Mindfulness-Based Therapy

  • Holistic Wellness

  • Somatic Therapy

My Approach

Hi, I’m Sara, a Master of Counselling Student in the final stage of completing my degree to achieve the designation of Registered Clinical Counsellor.

My goal is to support people in achieving a better quality of life by offering compassionate, personalized counselling. I am deeply passionate about helping individuals navigate the various challenges that life presents, particularly during those significant times of transition when they may feel uncertain or overwhelmed. Another area I feel deeply committed to is helping those struggling with anxiety and depression, as these are some of the most common mental health challenges faced daily.

In my practice, I see the client as the expert in their own life, and I believe in the power of collaboration. Together, we can work to understand your unique needs, strengths, and goals. I like to take a holistic approach to counselling, considering not just mental health, but also the physical, emotional, and social factors that impact your overall well-being.

My mission is to help you feel empowered and supported as you navigate your journey toward a healthier, more fulfilling life.

A little bit about Sara:

In my spare time I love to mountain bike, spend time with my friends, spend time with my family, and play a range of different sports such as “ultimate”!

I also dedicate a lot of my spare time to learning more about mental health and becoming culturally competent. This ongoing learning helps me provide meaningful support to individuals as they navigate their unique paths toward becoming the best versions of themselves.

Official Certifications

Sara is a Master of Counselling Student at CityU in the final phase of completing her degree, starting her practicum and offering low cost counselling to the community. Sara has finished all of her course work and is under the supervision of Rebecca Rauscher, M.Ed., RCC-ACS & Clinic Director. Sessions with Sara are not eligible to be billed to extended health insurance for reimbursement during her practicum.

  • Student Member of the BC Association of Clinical Counsellors 

  • Master of Counselling – CityU – (Expected 2025)

  • Sara speaks both English and Farsi

Rates:

Low Cost Counselling

In Person and Virtual sessions available

$50 per 50 min session - Individuals

$70 per 50 minutes - Couples

Sliding Scale Options Available

If you would like to arrange low cost counselling with Sara, please fill out this quick submission form. We will contact you via email to help get you set up!

Sara offers free 15-minute online consultation calls if you’d like to have an online “meet and greet” with her first, to ensure it feels like a good fit before starting full sessions.

If you have any questions about Low Cost Counselling, or about Sara, please let us know. We are more than happy to answer any questions you may have or provide you with additional information or insight.

Low Cost

Counselling

Frequently Asked Questions

  • We are dedicated to providing accessible counselling services, with our low-cost rates being among the most affordable in the Vancouver area.

    $50 for a 50 minute session - Individual Counselling

    $70 for a 50 minute session - Couples Counselling

    Sliding Scale Options Available

    If you find yourself in need of a sliding scale option, please feel free to reach out and let us know. We would be more than happy to discuss these options with you.

  • Unfortunately, low-cost counseling sessions aren’t eligible for claims under extended health benefits, as insurance providers require services to be delivered by a licensed professional for reimbursement.

    As Sara is a Master’s Level Student Intern, she does not have her RCC designation yet, which means sessions with her are not eligible for claim submission.

  • That is one of our most asked questions, and we can assure you our student interns receive thorough, dedicated and ongoing supervision from Rebecca, our Clinic Director, Registered Clinical Counsellor (RCC), and Approved Clinical Supervisor.

    We carefully select practicum candidates who align with our clinic’s values and bring meaningful life and professional experience, ensuring a high standard of care for our clients.

  • Sara meets regularly with Rebecca Rauscher, her Approved Clinical Supervisor, to discuss challenges, progress, and present client cases (Participants will not be named or identified in this material) to explore interventions, techniques, and ethical considerations. Your sessions with Sara may be recorded, either on video or audio, and gone over with her Supervisor or her University. A consent form with these details will be provided to you before starting full sessions, so you can provide your informed consent.

    The Master of Counselling Program is very grateful for your willingness to participate in assisting this intern in meeting the learning objectives for their course. Without participants, our interns would be unable to attain the hands-on learning that is a critical part of their programs.