Sara Pirouz

Master of Counselling - CityU, Student Intern

Accepting New Clients Jan 2025

Low Cost Counselling | Adults | Couples | Youth 16+

AREAS OF PRACTICE

  • Anxiety

  • Depression

  • Life Transitions

  • Relationship and interpersonal struggles

  • Coping skills

  • Self love, confidence and self-esteem development

  • Couples Counselling

  • Mindfulness-Based Therapy

  • Holistic Wellness

  • Somatic Therapy

My Approach

Hi, I’m Sara, a Master of Counselling Student in the final stage of completing my degree to achieve the designation of Registered Clinical Counsellor.

My goal is to support people in achieving a better quality of life by offering compassionate, personalized counselling. I am deeply passionate about helping individuals navigate the various challenges that life presents, particularly during those significant times of transition when they may feel uncertain or overwhelmed. Another area I feel deeply committed to is helping those struggling with anxiety and depression, as these are some of the most common mental health challenges faced daily.

In my practice, I see the client as the expert in their own life, and I believe in the power of collaboration. Together, we can work to understand your unique needs, strengths, and goals. I like to take a holistic approach to counselling, considering not just mental health, but also the physical, emotional, and social factors that impact your overall well-being.

My mission is to help you feel empowered and supported as you navigate your journey toward a healthier, more fulfilling life.

A little bit about Sara:

In my spare time I love to mountain bike, spend time with my friends, spend time with my family, and play a range of different sports such as “ultimate”!

I also dedicate a lot of my spare time to learning more about mental health and becoming culturally competent. This ongoing learning helps me provide meaningful support to individuals as they navigate their unique paths toward becoming the best versions of themselves.

Official Certifications

Sara is a Master of Counselling Student at CityU in the final phase of completing her degree, starting her practicum and offering low cost counselling to the community. Sara has finished all of her course work and is under the supervision of Rebecca Rauscher, M.Ed., RCC-ACS & Clinic Director. Sessions with Sara are not eligible to be billed to extended health insurance for reimbursement during her practicum.

  • Student Member of the BC Association of Clinical Counsellors 

  • Master of Counselling – CityU – (Expected 2025)

  • Sara speaks both English and Farsi

RATES

$65 per 50 min session - Individuals

$85 per 50 minutes - Couples

In Person and Virtual sessions available

Fill out the form to join Sara’s waitlist for low cost counselling sessions starting in January 2025.

We will contact you in December to set up your free consultation call with Sara to ensure the fit feels therapeutic before starting full sessions.

If you have any questions about Low Cost Counselling, or about Sara, please let us know. We are more than happy to answer any questions you may have or provide you with additional information or insight.

Low Cost

Counselling

Frequently Asked Questions

  • $65 for a 50 minute session - Individual Counselling

    $85 for a 50 minute session - Couples Counselling

  • Unfortunately, low-cost counseling sessions aren’t eligible for claims under extended health benefits, as insurance providers require services to be delivered by a licensed professional for reimbursement.

    As Sara is a Master’s Level Student Intern, she does not have her RCC designation yet, which means sessions with her are not eligible for claim submission.

  • That is one of our most asked questions, and we can assure you our student interns receive thorough, dedicated and ongoing supervision from Rebecca, our Clinic Director, Registered Clinical Counsellor (RCC), and Approved Clinical Supervisor.

    We carefully select practicum candidates who align with our clinic’s values and bring meaningful life and professional experience, ensuring a high standard of care for our clients.