Find the counsellor that best suits your needs
Starting therapy may feel uneasy or stressful. That’s why we’re here to help! Picking the right therapist is a key part of your healing journey. We are here to provide guidance and support as you navigate this important decision, helping you to find the best fit for your unique needs and circumstances.
Fill out our Match with a Therapist form to let us know a little bit about yourself, your availability and what you’re looking for in a therapist. We can recommend a therapist for you and assist you in booking a free 15 minute consultation call.
We will get back to you as soon as possible (within 1-2 business days at most). If you haven’t received a reply, please check your spam or junk folder, as our response may occasionally land there.
We look forward to the opportunity of connecting with you and providing our support as you navigate your journey toward healing.
If you already know which therapist you would like to have a free consultation with, you can go ahead and click the “book” button under their name to get started!
Are you new to therapy and aren’t sure where to start?
Our Therapist Team
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Rachel Duffy
Registered Clinical Counsellor
In Person & Virtual Sessions • Youth & Adults
Anxiety • Depression • Trauma & PTSD • Youth • Career Guidance • Coping Skills • Eating Disorders • Body Image • Life Transitions • Relationship and interpersonal issues • Self-esteem, confidence and self-love • Stress and burnout • ADHD • LGBTQIA2S+ • Identity • Emotional regulation • Grief and loss
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Marcus Narsaiya
Registered Clinical Counsellor
In person & Virtual Sessions • Youth & Adults
Identity • Anxiety • Depression • Life Transitions • Disability and chronic illness • Trauma • Psychosis • LGBTQIA2S+ issues / support • LGBTQIA2S+ couples • LGBTQIA2S+ Parent-Child (14+) therapy • Relationship and interpersonal problems • Emotional Regulation and Executive Functioning • Mindfullness and insight • Intellectual disabilities • Acceptance and commitment therapy
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Sara Bruno
Registered Clinical Counsellor
In Person & Virtual Sessions • Adults
Trauma & PTSD • Body Image • Eating disorder recovery • Anti Diet Culture education • Sexual empowerment • Low sexual desire • Relationship and interpersonal struggles • Anxiety • Depression • Burnout • Chronic pain & illness • ADHD • Somatic Dance • Holistic Wellness • Yoga & Meditation • LGBTQIA2S+ support • LGBTQIA2S+ couples
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Sharon Sarai
Registered Clinical Counsellor
In Person & Virtual Sessions • Youth & Adults
Trauma & PTSD • Anxiety • Depression • Family Conflict • Parenting • Child / Youth • School Issues • Career Guidance • Education and Learning Disabilities • Intellectual Disability • Coping Skills • Eating Disorders • Emotional Disturbance • Life Transitions • Mood Disorders • Obsessive-Compulsive (OCD) • Peer Relationships • Personality Disorders • Racial Identity • Relationship Issues • Self Esteem • Stress
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Carleigh Martel
Registered Clinical Counsellor
In Person & Virtual Sessions • Youth & Adults
Grief & Loss • Anticipated Grief • Terminal Illness Support • Anxiety • Depression • Career Support • Relationship and interpersonal problems • Couples Counselling
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Rebecca Rauscher
Owner & Clinic Director, Registered Clinical Counsellor & Approved Clinical Supervisor