Navigating Family Dysfunction and Generational Trauma in Immigrant Families: Strategies for breaking the cycle and healing.

Family dysfunction, while not unique to any single culture, can have distinctive characteristics within immigrant communities, deeply intertwined with generational trauma and cultural expectations. Addressing family dysfunction and generational trauma requires a multifaceted approach. It involves acknowledging the issues, understanding their origins, and actively working towards change. Here are some strategies that can help: